45 Minute High Intensity Group Cycle with Andy | eMbody Fitness on Studio SWEAT onDemand

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45 min High Intensity Group Cycle with Andy

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45 Minute High Intensity Group Cycle with Andy

Equipment: Indoor Cycling Bike

Join Andy as he takes you on a journey that promises to be a great ride! This indoor cycling class simulates a variety of exciting terrains that will transport you and your body through rolling hills, flat jump sprints, interval training and recovery.

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