SSoD Live Events

 

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UPCOMING LIVE STREAM LINE-UP

*All times are listed in PST

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We’re Encouraging our Trainers and Team to Take time off and be with their families from 12/22-01/01/2026.

No regular scheduled Live’s will be happening during this time frame. Happy Holiday’s!

 

MONDAY & FRIDAY LIVE CLASSES:

all at 7AM PST / 10AM EST

JANUARY

Jan 5 (Mon) | 45 min Cycle & Strength | Meredith W

Jan 9 (Fri) | Yoga | Jeanette

Jan 12 (Mon) | 30 min HIIT & Hills Cycle | Meredith W

Jan 16 (Fri) | Yoga | Jeanette

Jan 19 (Mon) | 20 min Interval Cycle & 20 min Upper Body | Meredith W

Jan 23 (Fri) | Yoga | Jeanette

Jan 26 (Mon) | 30 min Sprint Cycle & 10 mins Core | Meredith W

Jan 30 (Mon)| Yoga | Jeanette

WEDNESDAY LIVE CLASSES with Carolyn:

all at 5:30AM PST / 8:30AM EST

Jan 7 (Wed) | 30 Min Kettlebell Core| Carolyn

Jan 14 (Wed) | 30 Min Barre Fight | Carolyn

Jan 21 (Wed) | 30 Min Micro Movement Mix Up | Carolyn

Jan 28 (Wed) | 30 Min Sculpt with Stretch| Carolyn

 

WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)

Jan 11 (Sun) | 1AM PST/9AM for our UK Subscribers

60 Min Cycle | Yael

Jan 25 (Sun) | 7AM PST/3PM for our UK subscribers

60 Min Cycle | Yael

We have so many amazing live events & classes!

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