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UPCOMING LIVE STREAM LINE-UP
*All times are listed in PST
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Did you Miss the Live Workout? ALL LIVE CLASSES AVAILABLE FOR REPLAY ON OUR PRIVATE SKOOL- SWEAT Zone GROUP.
MONDAY & FRIDAY LIVE CLASSES:
all at 7AM PST / 10AM EST
May
May 29 (Fri) | 30 Min Yoga | Jeanette
June
June 1 (Mon) | 30 Min Cycle | Summer Kickoff Ride| Meredith W
June 5 (Fri) | 45 Min Cycle & Strength | Dalia
June 8 (Mon) | 30 Min Cycle | Tempo Ride | Meredith W
June 12 (Fri) | 30 Min Yoga | Jeanette
June 15 (Mon) | 30 Min Cycle | Climb & Coast Ride | Meredith W
June 19 (Fri) | 45 Min Cycle & Unilateral Strength | Dalia
June 22 (Mon) | 30 Min Cycle | Strong & Steady Ride | Meredith W
June 26 (Fri) | 30 Min Yoga | Jeanette
June 29 (Mon) | 30 Min Cycle | Requests Ride | Meredith W
WEDNESDAY LIVE CLASSES with Carolyn:
all at 5:30AM PST / 8:30AM EST
June 3 (Wed) | 30 Min Resistance Band Strong | Carolyn
June 10 (Wed) | 30 Min Progression Power | Carolyn
June 17 (Wed) | 30 Min Cycling with Weights | Carolyn
June 24 (Wed) | 30 Min Ultimate Upper Body | Carolyn
WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)
June 7 (Sun) | 7AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
June 14 (Sun) | 7AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
We have so many amazing live events & classes!
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