SSoD Live Events

 

 

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UPCOMING LIVE STREAM LINE-UP

*All times are listed in PST

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Did you Miss the Live Workout? ALL LIVE CLASSES AVAILABLE FOR REPLAY ON OUR PRIVATE SKOOL- SWEAT Zone GROUP.

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MONDAY & FRIDAY LIVE CLASSES:

all at 7AM PST / 10AM EST

APRIL

May 1 (Fri) | 30 Min Yoga | Jeanette

May 4 (Mon) | 30 Min Neon Ride: 80s Throwback | Meredith W

May 8 (Fri) | 25 Min Cycle | 10 Min Strength | 10 Min Stretch | Dalia

May 11 (Mon) | 30 Min Throwback Power: 90s Ride | Meredith W

May 15 (Fri) | 45 Min Cycle | Dalia

May 18 (Mon) | 30 Min Y2K Cycle | Meredith W

May 22 (Fri) | 30 Min Cycle | 5 Min Upper Body Strength | Dalia

May 25 (Mon) | 30 Min Power & Push Cycle | Meredith W

May 29 (Fri) | 30 Min Yoga | Jeanette

 

WEDNESDAY LIVE CLASSES with Carolyn:

all at 5:30AM PST / 8:30AM EST

May 6 (Wed) | 30 Min Rhythm Cycling | Carolyn

May 13 (Wed) | 30 Min Strictly Strength | Carolyn

May 20 (Wed) | 30 Min Power Pilates | Carolyn

May 27 (Wed) | 30 Min Only Abs | Carolyn

 

WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)

May 10 (Sun) | 7AM PST/3PM for our UK subscribers

60 Min DynaMOM Ride | Yael

May 24 (Sun) | 8AM PST/4PM for our UK subscribers

60 Min Cycle | Yael

We have so many amazing live events & classes!

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