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UPCOMING LIVE STREAM LINE-UP
*All times are listed in PST
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Did you Miss the Live Workout? ALL LIVE CLASSES AVAILABLE FOR REPLAY ON OUR PRIVATE SKOOL- SWEAT Zone GROUP.
MONDAY & FRIDAY LIVE CLASSES:
all at 7AM PST / 10AM EST
MARCH
Mar 30 (Mon) | 30 Min Interval Cycle & 10 Min Core | Meredith W
APRIL
Apr 3 (Fri) | 30 min Yoga | Jeanette
Apr 6 (Mon) | 45 Min Endurance Builder | Cycle & Upper Body| Meredith W
Apr 10 (Fri) | 35 Min Cycle | Hills and Downhills | Dalia
Apr 13 (Mon) | 45 Min Power & Precision | Cycle & Lower Body| Meredith W
Apr 17 (Fri) | 30 min Yoga | Jeanette
Apr 20 (Mon) | 30 Min Tempo Cycle | Ride to the Beat| Meredith W
Apr 24 (Fri) | 35 Min Cycle | Long, Short and Intense Sprints | Dalia
Apr 27 (Mon) | 30 Min Ladder Cycle & 10 Min Core| Meredith W
WEDNESDAY LIVE CLASSES with Carolyn:
all at 5:30AM PST / 8:30AM EST
Apr 1 (Wed) | 30 Min Rise and Glide | Carolyn
Apr 8 (Wed) | 30 Min Glutes on the Go | Carolyn
Apr 15 (Wed) | 30 Min MetCon Strength | Carolyn
Apr 22 (Wed) | 30 Min Barre Strong | Carolyn
Apr 29 (Wed) | 30 Min Barre Strong | Carolyn
WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)
Apr 5 (Sun) | 7AM PST/2PM for our UK subscribers
60 Min Cycle | Yael
Apr 26 (Sun) | 8AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
We have so many amazing live events & classes!
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