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UPCOMING LIVE STREAM LINE-UP
*All times are listed in PST
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Did you Miss the Live Workout? ALL LIVE CLASSES AVAILABLE FOR REPLAY ON OUR PRIVATE SKOOL- SWEAT Zone GROUP.
Monday & Friday LIVE CLASSES:
all at 7AM PST / 10AM EST
SEPTEMBER:
Sept 4 (Fri) | 40 Min Cycle | 2 Part Sprints | Dalia
Sept 7 (Mon) | 30 Min Labor Day Ride | Meredith W
Sept 11 (Fri) | 40 Min Core & Lower body | Dalia
Sept 14 (Mon) | 20 Min Cycle & 20 Min Upper body | Meredith W
Sept 18 (Fri) | 20 Min Cycle & 20 Min Strength | Dalia
Sept 21 (Mon) | 30 Min 80’s Ride | Meredith W
Sept 25 (Fri) | 30 Min Total Body Strength & 10 Min Strength | Dalia
Sept 28 (Mon) | 30 Min Cyle & 10 Min Core | Meredith W
WEDNESDAY LIVE CLASSES with Carolyn:
all at 5:30AM PST / 8:30AM EST
Sept 2 (Wed) | 30 Min Total Body Strength | Carolyn
Sept 9 (Wed) | 30 Min Standing Bands Strength| Carolyn
Sept 16 (Wed) | 30 Min Strong Backs | Carolyn
Sept 23 (Wed) | 30 Min Stability Ball Strong | Carolyn
Sept 30 (Wed) | 30 Min Incline | Decline Bench Blast | Carolyn
WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)
Sept 6 (Sun) | 7AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
Sept 27 (Sun) | 7AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
We have so many amazing live events & classes!
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