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UPCOMING LIVE STREAM LINE-UP
*All times are listed in PST
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MONDAY & FRIDAY LIVE CLASSES:
all at 7AM PST / 10AM EST
THANKSGIVING DAY WORKOUT With Meredith W:
Nov 27 (Thurs) | 60 min Cycle and Strength. Thankful & Strong. We’ll ride hard, lift strong, and be thankful!
DECEMBER:
Dec 1 (Mon) | 40 Min Old but Gold Cycle & Quick Upper-Body Strength| Dalia
Dec 5 (Fri) | TBA Yoga | Jeanette
Dec 8 (Mon) | 30 min Cycle & 10 min Core | Meredith W
Dec 12 (Fri) | 30 min It’s beginning to look a lot like Christmas Ride and 10min Squat Series | Dalia
Dec 15 (Mon) | 20 min HIIT Cycle & 20 min Legs | Meredith W
Dec 19 (Fri) | TBA Yoga | Jeanette
WEDNESDAY LIVE CLASSES with Carolyn:
all at 5:30AM PST / 8:30AM EST
Dec 3 (Wed) | 30 Min TBA | Carolyn
Dec 10 (Wed) | 30 Min TBA | Carolyn
Dec 17 (Wed) | 30 Min TBA | Carolyn
WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)
Dec 7 (Sun) | 1AM PST/9AM for our UK Subscribers
60 Min Cycle | Yael
Nov 21 (Sun) | 7AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
Complete Current Live Event Schedule
Times are shown in PST – Click on the event to add it to your calendar. Then it should show up there in your time zone! Make sure you’re LOGGED into your account, to JOIN LIVE class, which will stream directly to this page!
Click JOIN WITH COMPUTER AUDIO when entering the Zoom Meeting.
Please MUTE your audio when the class starts.
Other Things to Note
- The schedule is subject to change
- All times on the calendar are based on PST. To figure out what time that is for you click here or click on the event to add it to your calendar, which should show then show in your time zone on your calendar!
- Where do you get the link to join Live Stream? Click the red “Join” button above to enter the Zoom Meeting
- If you don’t hear audio – Click “JOIN WITH COMPUTER AUDIO” when entering the Zoom Meeting
Tips and Tricks for Live Streaming
- Through App: You can get to this page through the mobile app by clicking on “Live Classes” in the left navigation menu.
- Check Internet Connection and Bandwidth: You can only watch a live stream if you have a consistent internet connection. Shared wi-fi networks, like what you might find at a coffee shop, are often too unreliable to view a live stream without interruption. It is recommended to view on the best possible connection you can find. You can run a speed test here to determine your download speed. It can be helpful to run the test several times to see if you are getting consistent download speeds. To view a 720/HD stream, you need download speeds at around 1.5-2Mbps. When possible, plugging in via an ethernet cable can help you avoid the possibility of an inconsistent wireless connection.
- Check Computer Resources: A possible cause of choppiness or pausing playback is insufficient CPU resources. It is recommended to shut down all other applications and browser tabs/windows while viewing if you are experiencing playback problems.
Watch it on Replay
Sometimes we’ll add some of our live-streamed workouts here that you can watch on replay! Typically live streams for replay are available here within 24 hours of the live stream event ending, but it can vary. If you see one here, note it will likely only be available for 24 hours from when the actual live-stream class was held. But enjoy!
Click below to watch Yael, Jeanette, or Carolyn’s workout961d337d-1b7e-440a-a202-5808d4780944
