SSoD Live Events

 

To see the live class schedule and join a live class you just come to this page. Please make sure you are logged in. You can log in here.

Check out our FAQ on How to Join an SSoD Live Class anytime!

UPCOMING LIVE STREAM LINE-UP

*All times are listed in PST

______________________________________

We’re Encouraging our Trainers and Team to Take time off and be with their families from 12/22-01/01/2026.

No regular scheduled Live’s will be happening during this time frame. Happy Holiday’s!

 

MONDAY & FRIDAY LIVE CLASSES:

all at 7AM PST / 10AM EST

DECEMBER:

Dec 1 (Mon) | 40 Min Old but Gold Cycle & Quick Upper-Body Strength | Dalia

Dec 5 (Fri) | Yoga | Jeanette

Dec 8 (Mon) | 30 min Cycle & 10 min Core | Meredith W

Dec 12 (Fri) | 30 min It’s beginning to look a lot like Christmas Ride and 10min Squat Series | Dalia

Dec 15 (Mon) | 20 min HIIT Cycle & 20 min Legs | Meredith W

Dec 19 (Fri) | Yoga | Jeanette

WEDNESDAY LIVE CLASSES with Carolyn:

all at 5:30AM PST / 8:30AM EST

Dec 3 (Wed) | 30 Min Center & Strength | Carolyn

Dec 17 (Wed) | 30 Min Glute Camp Express | Carolyn

 

WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)

Dec 7 (Sun) | 1AM PST/9AM for our UK Subscribers

60 Min Cycle | Yael

Dec 21 (Sun) | 7AM PST/3PM for our UK subscribers

60 Min Cycle | Yael

We have so many amazing live events & classes!

To see the Live Class Schedule please login. Only Ultimate Access Pass Holders can see the Live Class Schedule.
Don’t have an Ultimate Access Pass? No problem, just get one here.