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UPCOMING LIVE STREAM LINE-UP
*All times are listed in PST
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Did you Miss the Live Workout? ALL LIVE CLASSES AVAILABLE FOR REPLAY ON OUR PRIVATE SKOOL- SWEAT Zone GROUP.
FIREWORKS FUNCTIONAL STRENGTH | Jess C
Saturday | July 4th | 7 AM PST / 10 AM EST
MONDAY & FRIDAY LIVE CLASSES:
all at 7AM PST / 10AM EST
June
June 26 (Fri) | 30 Min Full Body Strength | Dalia
June 29 (Mon) | 30 Min Cycle | Requests Ride | Meredith W
July
**note that we have a few less Friday Lives & trainer/class changes, as we have trainers taking vacations and family time ❤️
July 6 (Mon) | 20 Min Sprints & 10 Min Core | Meredith W
July 10 (Fri) | 30 Min HIIT| Yael
July 13 (Mon) | 20 Min Endurance & 20 Min Upper Body| Meredith W
July 20 (Mon) | 30 Min Cycle| Meredith W
July 24 (Fri) | 30 Min HIIT| Yael
July 27 (Mon) | 20 Min Cycle & 10 Min Core| Meredith W
July 31 (Mon) | 35 Min Cycle of Sprints | Dalia
WEDNESDAY LIVE CLASSES with Carolyn:
all at 5:30AM PST / 8:30AM EST
July 1 (Wed) | 30 Min Cardio Strength Intervals | Carolyn
July 8 (Wed) | 30 Min Get BACK your BACK | Carolyn
July 15 (Wed) | 30 Min Exercise Trifecta | Carolyn
July 22 (Wed) | 30 Min Bottoms Up | Carolyn
July 29 (Wed) | 30 Min Rise and Glide | Carolyn
WEEKEND LIVE CLASSES: (**NOTE*** different class times for Yael)
July 12 (Sun) | 7AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
July 26 (Sun) | 7AM PST/3PM for our UK subscribers
60 Min Cycle | Yael
We have so many amazing live events & classes!
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