Min
- Class Type: Spin and Sculpt
- Trainer: Jessica
- Date: June 22, 2025
- Length: 49:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Yacht Rock
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Middle Only
Jessica cruises you through cycling, strength, and stretching, all set to the breezy vibes of classic yacht rock. It’s mellow, it’s fun, and forty five minutes fly by.
- Class Type: Spin and Sculpt
- Trainer: Jessica
- Date: June 22, 2025
- Length: 49:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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