Min
- Class Type: 30 Minute Spin
- Trainer: AJ
- Date: April 27, 2025
- Length: 22:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Low to Moderate Spin
Equipment: Indoor Cycling Bike
AJ keeps things easy with this low to moderate ride, perfect for active recovery or getting back in the saddle after time off. Simple drills and clear instruction leave you ready to push harder next time.
- Class Type: 30 Minute Spin
- Trainer: AJ
- Date: April 27, 2025
- Length: 22:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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