Min
- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: May 8, 2025
- Length: 31:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Crazy Eights, Crazy Strong
Equipment: Dumbbells
Eight powerhouse moves repeat for maximum impact in this strength only session built to build muscle and boost endurance. A yoga inspired mobility warm up primes you before you grab your weights.
- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: May 8, 2025
- Length: 31:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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