TRX Core June 23, 2017


TRX Cardio: Solid & Soaked in Small Spaces

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Jump Rope (Skipping) & Ab Workout


Awesome 22 Minute Cardio & Core Workout!

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Pilates Basics May 18, 2017


Yoga ~ Vinyasa Flow May 11, 2017


Daddy or Mommy & Toddler Workout

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Yoga: 30 Minute Deep Stretch

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Ab & Core March 5, 2017 – “5 Min Burn”


Yoga February 5, 2017


Killer Cardio February 2, 2017


20 Minute Yoga Body Wake Up January 8, 2017


Cardio Sculpt December 29, 2016


Vinyasa Flow Yoga December 4, 2016


20 Minute Sculpt – Lean Legs, Firm Buns & Flat Abs


Yoga November 6, 2016


Fun Cardio Warm-up October 23, 2016


Pilates 5 Ab Series October 23, 2016


Killer Cardio 20 Minute HIIT Workout October 9, 2016


Jump Rope Skipping – 9 Round Pyramid


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