Killer Cardio August 13, 2017


Yoga – Detox & Stretch


TRX Stretch July 16, 2017


TRX Core June 23, 2017


TRX Cardio: Solid & Soaked in Small Spaces

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Jump Rope (Skipping) & Ab Workout


Awesome 22 Minute Cardio & Core Workout!

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Pilates Basics May 18, 2017


Yoga ~ Vinyasa Flow May 11, 2017

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  • Class Date: May 11, 2017
  • Length: 1:00:27

Daddy or Mommy & Toddler Workout

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Yoga: 30 Minute Deep Stretch

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Ab & Core March 5, 2017 – “5 Min Burn”


Yoga February 5, 2017

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  • Class Date: February 5, 2017
  • Length: 54:03

Killer Cardio February 2, 2017


20 Minute Yoga Body Wake Up January 8, 2017


Cardio Sculpt December 29, 2016


Vinyasa Flow Yoga December 4, 2016

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  • Class Date: December 4, 2016
  • Length: 48:11

20 Minute Sculpt – Lean Legs, Firm Buns & Flat Abs


Yoga November 6, 2016


Fun Cardio Warm-up October 23, 2016


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