What is SSoD?

Studio SWEAT onDemand (a.k.a. SSoD) is the best source for online spinning® and other body-sculpting fitness classes. With the SSoD All Access Pass enjoy the in-studio vibe with UNLIMITED streams in the app named “Best Fitness App for Variety!” Expect amazing Spin® classes, TRX, Yoga, Bootcamp, Pilates, Barre, and many other workouts that are lead in a real environment with REAL people, just like you!

And…unlike other programs, with SSoD you can use ANY indoor cycling bike for our Spinning® classes! Need a bike?
Check out our home Bike Bundle Sets.

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Want to Try Before You Buy?
SIGN UP FOR OUR 7-DAY FREE TRIAL

Stream our huge collection of free at-home workouts from any of these devices:

Real People. Real Workouts. Real Results.

This is Studio SWEAT onDemand

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Featuring:

  • A huge library of online cycling classes & onDemand workouts
  • World-class trainers
  • Streaming workouts on your TV or favorite device
  • Use any bike you like
  • Non-stop new releases
  • Worldwide community of members

To Get Started, Pick Your Plan

Monthly Plan

$19.88per month

*pay as you go

Add Premium Upgrade for $5/mo
Our Premium Membership elevates your experience with customized weekly workout plans, nutrition tips, unlimited in-app downloads, merch discounts & more!
Add Choice Partner Content for $4.99/mo
Our Choice Partner Content delivers a large library of bonus content including scenic runs & rides, a wide-variety of workouts from our friends at Les mills On Demand, and calming mindful meditations.
Add both for $9.99/mo
Our Premium Membership & Choice Partner Content package delivers customized workout plans, nutrition tips, merch discounts, and more - combined with 100+ bonus classes like scenic rides & runs and amazing workouts from our partners at Les Mill On Demand.
*SAVE $50

Yearly Plan

$15.71per month

pre-paid at $188.56

Add Premium Upgrade for $5/mo
Our Premium Membership elevates your experience with customized weekly workout plans, nutrition tips, unlimited in-app downloads, merch discounts & more!
Add Choice Partner Content for $4.99/mo
Our Choice Partner Content delivers a large library of bonus content including scenic runs & rides, a wide-variety of workouts from our friends at Les mills On Demand, and calming mindful meditations.
Add both for $9.99/mo
Our Premium Membership & Choice Partner Content package delivers customized workout plans, nutrition tips, merch discounts, and more - combined with 100+ bonus classes like scenic rides & runs and amazing workouts from our partners at Les Mill On Demand.
*SAVE $10

3 month intro Plan

$16.55per month

pre-paid at $49.64

then $19.88/mo after 3-month intro

Add Premium Upgrade for $5/mo
Our Premium Membership elevates your experience with customized weekly workout plans, nutrition tips, unlimited in-app downloads, merch discounts & more!
Add Choice Partner Content for $4.99/mo
Our Choice Partner Content delivers a large library of bonus content including scenic runs & rides, a wide-variety of workouts from our friends at Les mills On Demand, and calming mindful meditations.
Add both for $9.99/mo
Our Premium Membership & Choice Partner Content package delivers customized workout plans, nutrition tips, merch discounts, and more - combined with 100+ bonus classes like scenic rides & runs and amazing workouts from our partners at Les Mill On Demand.

*Monthly and Yearly plans will automatically renew upon expiration for the same term you selected at the same price until you cancel. 3 month plans will renew at the monthly rate of $19.88. No obligation - cancel easily online anytime to avoid future charges by visiting your account through our website.

Get even more out with
Membership Enhancements

Whether you're looking for premium features like custom weekly workouts based on your goals or access to even more content from our Choice Partner, like Les Mills on Demand, or better yet, both, we got YOU!

Learn more >>
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The Premium Membership has been great for taking me out of my confort zone! There are so many classes in the SSoD library that I had no idea existed, like the one I took today that you suggested on the goals I entered for my profile. Highest calorie burn yet! Thank you guys!

The Premium Membership has been great for taking me out of my confort zone! There are so many classes in the SSoD library that I had no idea existed, like the one I took today that you suggested on the goals I entered for my profile. Highest calorie burn yet! Thank you guys!

*You will have the option to upgrade to our Membership Enhancements when signing up for the All Access Pass.

STREAM SSoD ON THESE DEVICES & MORE