Min
- Class Type: Mat Pilates
- Trainer: Wendi
- Date: April 17, 2025
- Length: 24:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Wall Pilates II: Stand & Deliver
Equipment: No Special Equipment Needed!
Wendi leads a faster paced, full body Wall Pilates class with extra emphasis on your core and glutes. Expect the spine moving in every direction as you build strength, balance, and flexibility.
- Class Type: Mat Pilates
- Trainer: Wendi
- Date: April 17, 2025
- Length: 24:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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