- Class Type: Body Sculpt
- Trainer: AJ
- Date: June 19, 2025
- Length: 41:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
AJ’s Full Body Fire
Equipment: Dumbbells
AJ blends strength, endurance, and core focused work into a 40 minute total body sculpt built to keep your fire burning. A couple sets of weights are all you need to tone from head to toe.
- Class Type: Body Sculpt
- Trainer: AJ
- Date: June 19, 2025
- Length: 41:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

