Min
- Class Type: Ab & Core / Stretch & Restore
- Trainer: Jessica
- Date: April 10, 2025
- Length: 17:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Abs + Stretch w/ Jessica
Equipment: No Special Equipment Needed!
Add this quick combo to any workout or run: Jessica leads two sets of four core carvers, then a nine minute deep stretch. Fast, effective, and built to make you feel long and strong.
- Class Type: Ab & Core / Stretch & Restore
- Trainer: Jessica
- Date: April 10, 2025
- Length: 17:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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