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  • 40-Minute Chair Yoga Seated Serenity
    Seated Serenity 41:04
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    Seated Serenity

    Grab a sturdy chair and flow with Jeanette through this 40 minute seated practice. Gentle, grounding movement increases flexibility and reduces stress without ever getting up off the chair.

  • short yoga for sleep 20 Min Bedtime Yoga II
    20 Min Bedtime Yoga II 20:42
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    20 Min Bedtime Yoga II

    Put on your comfiest clothes and calm your body with Jeanette in this short, all levels yoga sequence built for a good night’s rest. Wind down and step up your sleep quality tonight.

  • Get Up and Flow Yoga Get Up & Flow II
    Get Up & Flow II 24:46
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    Get Up & Flow II

    Jeanette guides a gentle flow that wakes up your focus, balance, and mobility, with moves suitable for every level. Start your day centered and clear.

  • 35 minute yoga class Strength & Balance Flow (35 Min Yoga)
    Strength & Balance Flow (35 Min Yoga) 37:27
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    Strength & Balance Flow (35 Min Yoga)

    Jeanette focuses this 35-minute flow on strength and balance, building the stabilizing muscles and functional movement that carry over into your everyday activities.

  • Spin, Strength & Yoga Workout Spin + Strength + Yoga (20-20-20)
    Spin + Strength + Yoga (20/20/20) / 1:00:12
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    Spin + Strength + Yoga (20/20/20)

    Twenty minutes of fat frying spin, twenty minutes of total body strength, and twenty minutes of yoga flow, stackable into one cross training hour or taken a la carte.

  • Mobility-Focused Yoga Flow class Mastering Mobility Yoga Flow (60 Min)
    Mastering Mobility Yoga Flow (60 Min) 1:00:07
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    Mastering Mobility Yoga Flow (60 Min)

    Loosen up tight spots and expand your range of motion in this mobility focused yoga flow with Jeanette, the perfect complement to your cardio and strength training.

  • 30-minute yoga flow with a “keep it going” 60 minute option Yogi’s Choice - 30 or 60 Min Yoga Flow
    Yogi’s Choice – 30 or 60 Min Yoga Flow 1:03:12
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    Yogi’s Choice – 30 or 60 Min Yoga Flow

    You choose how long to stay in this yoga flow. The first half warms and loosens your body, and at the 30 minute mark it eases into gentle stretches that leave you relaxed and open.

  • Power Yoga class alternative to a weight training workout Power Flow
    Power Flow 48:52
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    Power Flow

    Jeanette leads a power yoga flow that doubles as an alternative to weight training, building strength, balance, and mobility while you sweat and burn calories.

  • best spin class app 10 Years of SWEAT - Anniversary Spin Sculpt
    10 Years of SWEAT – Anniversary Spin Sculpt / / / / / / / / / / / / / / / / / 1:21:35
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    10 Years of SWEAT – Anniversary Spin Sculpt

    Seventy minutes of anniversary energy: a forty minute variety ride with cameos from your favorite instructors, then floor work with weights, dance, pilates, and yoga sculpt.

  • all-levels youth inspired yoga class Youth Yoga
    Youth Yoga 29:34
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    Youth Yoga

    Jeanette leads a yoga flow built for kids that adults will love just as much. Moving, stretching, and balancing together leaves the whole family feeling strong and relaxed.

  • Cycle Yoga Fusion Cycling AND Yoga workout
    Cycle Yoga Fusion / 48:21
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    Cycle Yoga Fusion

    Jeanette guides the flow half of this cycling and yoga fusion, pairing cardio drills on the bike with a grounding yoga session on the mat.

  • beginner yoga class online Virtual Intro to Yoga
    Virtual Intro to Yoga 27:44
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    Virtual Intro to Yoga

    Jeanette demystifies yoga from the ground up, guiding you through a 30-minute beginner practice that gives you the tools to start your own journey.