Min
- Class Type: Yoga
- Trainer: Jeanette
- Date: January 22, 2023
- Length: 1:03:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Yogi’s Choice – 30 or 60 Min Yoga Flow
Equipment: No Special Equipment Needed!
You choose how long to stay in this yoga flow. The first half warms and loosens your body, and at the 30 minute mark it eases into gentle stretches that leave you relaxed and open.
- Class Type: Yoga
- Trainer: Jeanette
- Date: January 22, 2023
- Length: 1:03:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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