- Class Type: Yoga
- Trainer: Jeanette
- Date: October 27, 2024
- Length: 24:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

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Get Up & Flow II
Equipment: No Special Equipment Needed!
Jeanette guides a gentle flow that wakes up your focus, balance, and mobility, with moves suitable for every level. Start your day centered and clear.
- Class Type: Yoga
- Trainer: Jeanette
- Date: October 27, 2024
- Length: 24:46
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

