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10 Years of SWEAT – Anniversary Spin Sculpt
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Get ready to experience 10 Years of SWEAT all in about 70 sweat-soaked minutes. It starts with a 40-minute variety ride with cameos from all your favorite Spin instructors, and then moves to the floor where you’ll lift weights, dance, do some pilates, yoga sculpt, and more! Such a great way to celebrate the 10 Year Anniversary of the best spin class app and the best team. Happy Anniversary SSoD… let’s sweat!
- Class Type: Spin and Sculpt
- Trainer: AJ / Bethany / Brian / Brooke / Cat Kom / Elli / Fred / Jeanette / Jess C. / Jessica / Meredith / Mike / Miriam / Olga / Rebecca / Sam / Satoka / Vanessa
- Date: March 27, 2022
- Length: 1:21:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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(for the original version of this class, click HERE or go to this link: https://www.studiosweatondemand.com/cycle-sculpt-yoga-original/)
