Class Details
- Class Type: On Demand Yoga Classes
- Class Trainer: Jeanette
- Class Date: July 27, 2023
- Class Length: 1:00:07
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
Class Description
Loosen up tight spots and expand your range of motion in this mobility focused yoga flow with Jeanette, the perfect complement to your cardio and strength training.