Min
- Class Type: Yoga
- Trainer: Jeanette
- Date: April 18, 2024
- Length: 37:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Strength & Balance Flow (35 Min Yoga)
Equipment: No Special Equipment Needed!
Jeanette focuses this 35-minute flow on strength and balance, building the stabilizing muscles and functional movement that carry over into your everyday activities.
- Class Type: Yoga
- Trainer: Jeanette
- Date: April 18, 2024
- Length: 37:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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