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Cycle Yoga Fusion Cycling AND Yoga workout

Cycle Yoga Fusion

Equipment: Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout

Wait, what? This is a workout that combines Indoor Cycling AND Yoga!? Shut the front door. Well, no I won’t. It’s true! Wanna know what makes it even better? Ya get 2 boss lady trainers! Cat is gonna set up the cycling drills and Jeanette is gonna guide the flow. Each gets 2 shots to take the mic, and boy do they make the best of it. Let’s cycle and flow.

  • Class Type:
  • Trainer: /
  • Date: June 4, 2020
  • Length: 48:21
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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