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beginner yoga class online Virtual Intro to Yoga

  • Class Type:
  • Trainer:
  • Date: March 26, 2020
  • Length: 27:43
  • SWEAT Scale:
    (2)

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Virtual Intro to Yoga

Equipment: No Special Equipment Needed!

Interested in trying out this yoga thing, but not sure where to start? You’re in the right place with this class. Jeanette is the best Virtual Yoga Instructor to guide you through a 30-minute beginner yoga experience, designed to meet you where you are. She will demystify and simplify what a yoga practice is, and will give you some tools to get started on your own yoga journey. Roll out your mat and flow.

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User Photo 326

Perfect! I needed that more than I knew going into it. It really loosened me up. I feel great! Thanks Jeanette!

thank you, it was my first class, and I did not do the movements correctly, but I love it, I feel relaxed

User Photo 15774

Did this after Charlie’s weight training – good combo. Been doing yoga for a few years now and for a beginners class I got a lot out of it and really like the way you explained everything and encouraged regular breathing Jeanette, thanks!

This was a treat today Jeanette! Great pairing after a spin class. I think I would have spilled my tea if I had set it on my quad when we were in warrior pose though! Excellent instruction! Thank u!