Min
- Class Type: Yoga
- Trainer: Jeanette
- Date: March 26, 2020
- Length: 27:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Virtual Intro to Yoga
Equipment: No Special Equipment Needed!
Jeanette demystifies yoga from the ground up, guiding you through a 30-minute beginner practice that gives you the tools to start your own journey.
- Class Type: Yoga
- Trainer: Jeanette
- Date: March 26, 2020
- Length: 27:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Find your rhythm and move with intention in this energizing full-body gentle workout.
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Leave the class feeling strong, centered, and refreshed. All levels welcome. Modifications and progressions are offered throughout the class.
