Some rides are good. But the best rides? Those happen when you’ve got someone next to you who just gets it, and gets you. This class is a celebration of exactly that. Jessica and her ride-or-die, Farrin, are on the […]
This is cycling the way it was meant to be done. Sixty minutes of pure road-inspired riding, with Yael leading every climb, every sprint, every straightaway, and every moment in between. Expect classic road bike elements: resistance loading that builds […]
No frills, no fuss – just you, the bike, and Dalia leading the way. This is classic cycling at its best, inspired by the open road and built around the kind of intervals a real rider lives for. Expect climbs, […]
Hills don’t lie… but they do make you stronger. This 40 minute ride is all about building strength, endurance, and grit as you tackle a series of climbs, from long gradual ascents to steep, challenging hills.
You’ll find opportunities to recover between climbs, but every summit is earned. The goal isn’t speed, it’s steady effort and the confidence that comes from conquering the climb.
Finish with a well deserved stretch, and leave feeling stronger than when you started.
This 60-minute straight-up cycle class is all about finding your edge and pushing past it. Five rounds, each one shifting the balance between endurance, heavy endurance, and all-out effort.
You’ll start with 6 minutes of endurance, 3 minutes of heavy endurance, and a 30-second all-out push, then round after round, the endurance work shortens, the heavy endurance holds steady, and the all-out efforts get longer. By the final round, you’re deep into the hard work, right at your tipping point.
Get ready to test your limits and see what you’re made of.
Lisa leads forty minutes of steady climbs, speed work, and endurance building effort, then closes with a five minute off the bike stretch. Simple, strong, and effective.
Yael brings her signature sixty minute cycle to you from a brand new home setting. Clip in for a classic, steady ride that challenges your endurance and builds real strength.
AJ opens with a somatic floor warmup to help you release tension, then eases you into an uplifting cycle ride and closes with a calming stretch. Built for recovery days and reset days alike.
Olga’s sequel to her library favorite Double Dare turns everything up a notch. Expect powerful pushes, sing along moments, and a challenge that keeps you working for forty minutes.
Get back to the fundamentals with Dalia. Steady climbs, controlled tempo work, and purposeful intervals build endurance and power, no choreography, just smart coaching.
Lisa powers this high energy ride with remixed hits and throwback favorites, leading you through sprints, climbs, and steady state pushes synced to the beat for a fun, feel good ride.
Lisa’s old school spin style sticks to what works: climbs, sprints, endurance, and motivation. Forty five minutes of pure cardio power that keeps you moving and pushing your limits.
But, don't worry, this Sunday this class will be available for all members to stream.
Get access to this and more by upgrading to Premium today for only $5/mo!
Upgrade Me Learn More