Min
- Class Type: StraightUp Spin
- Trainer: Fred
- Date: April 6, 2025
- Length: 1:02:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Country & Rock 60 Min Ride
Equipment: Indoor Cycling Bike
Fred kicks off with sixty minutes of country dancing and singing, then rocks out with interval power surges and climbs at the halfway mark. Saddle up for a ride that’s part hoedown, part hard work.
- Class Type: StraightUp Spin
- Trainer: Fred
- Date: April 6, 2025
- Length: 1:02:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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