Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: AJ
- Class Date: March 23, 2025
- Class Length: 46:44
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
AJ returns with four Tabata drills, each tougher than the last, separated by climbs and fat frying flats. A proper cooldown and stretch close out this killer 45 minute spin session.
