Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: January 12, 2025
- Length: 54:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
60 Min “Your Mood. Your Music” Ride!
Equipment: Indoor Cycling Bike
Mike guides the moves while you supply the soundtrack in this sixty minute ride with no built in music. Match your playlist to your mood, classical, rap, or rock, and make every ride different.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: January 12, 2025
- Length: 54:00
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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