Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Jason C / Josh
- Class Date: March 9, 2025
- Class Length: 58:40
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Jason C and Josh channel the stages of a breakup, from anger to acceptance, into heavy hills, intense intervals, and flats. Ride out every feeling and find your way back to that happy place.
