Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mike
- Class Date: January 12, 2025
- Class Length: 54:00
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Mike guides the moves while you supply the soundtrack in this sixty minute ride with no built in music. Match your playlist to your mood, classical, rap, or rock, and make every ride different.
