Min
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: March 3, 2016
- Length: 58:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: FAT DESTROYING FUN
Equipment: Indoor Cycling Bike
Brian keeps you locked in for 60 nonstop minutes of jumps, breakaways, steep climbs, and rolling hills built for a huge calorie burn.
- Class Type: StraightUp Spin
- Trainer: Brian
- Date: March 3, 2016
- Length: 58:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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30 Minute Spin September 12, 2013
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Spin Soak & Stretch
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