Min
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: February 16, 2020
- Length: 33:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Min Variety Cycle
Equipment: Indoor Cycling Bike
Jess C. packs climbs, endurance hill runs, jumps, and threshold sprints into thirty minutes, switching things up so fast there is no time to get bored.
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: February 16, 2020
- Length: 33:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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