Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Bethany
- Class Date: August 23, 2015
- Class Length: 59:15
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
This class is So Unbelievable and you are So Unbelievable!! Don’t worry… it will all make sense soon enough! Enjoy a full 50 minute ride with Bethany, filled with endurance hills and plenty of sprints to challenge those legs & lungs! And you’ll get to finish up with an amazing, well deserved finely tuned stretch at the end. Get this done and you are gonna be one… LEAN… MACHINE.
