Min
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: August 23, 2015
- Length: 59:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: LEAN MACHINE
Equipment: Indoor Cycling Bike
Bethany fills this 50 minute ride with endurance hills and plenty of sprints to challenge your legs and lungs, then closes with a well earned stretch.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: August 23, 2015
- Length: 59:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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