Min
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: March 11, 2018
- Length: 48:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Speed Demon Soaking
Equipment: Indoor Cycling Bike
Bethany mixes her signature speed with endurance work in this HIIT cycling class built to fry fat and tone muscle. Grab a towel, you’ll need it.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: March 11, 2018
- Length: 48:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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