This Class Is Only Available To All Access Pass Holders. Sign-Up for Your 7 Day Free Trial Now! All Ab & Core Mind & Body Sculpt Spin TRX Youth Travel Friendly All Mat Pilates Stretch & Restore Yoga All Bootcamp Body Sculpt Killer Cardio All Spin Core Spin < 30 Min Spin > 30 Min Spin and Sculpt Spin Pilates Bike & Barre All TRX < 30 Min TRX Spin TRX > 30 Min All Older Kids & Teens Younger Kids << Back to Class List × We can't wait for you to sweat to this class, but you need an All Access Pass (AAP) to play it. Click here to pick your AAP plan now! If you already have an AAP, please login to stream this class. Post Spin / CYCLING STRETCHES in 5 Minutes by Studio SWEAT onDemand! Equipment: No Special Equipment Needed! A perfect 5 minute stretch for post Spin® / Cycling!
Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
