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Off the BEATen Path

Off the BEATen Path

Equipment: Indoor Cycling Bike

Cycling to music is addicting. The problem is, we often allow the music to dictate the workout. This indoor cycling video ride is done apart from the music. It’s a series of challenging breakaways and climbs, with some speed mixed in. It’s a ride that marches to its own beat!

  • Class Type:
  • Trainer:
  • Date: November 27, 2019
  • Length: 1:03:13
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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