Min
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: May 17, 2018
- Length: 31:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Rally Ride
Equipment: Indoor Cycling Bike
Rebecca cranks up the music and the muscle in this powerful ride, mixing calorie crushing hills and drills with just enough flat and fast in between.
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: May 17, 2018
- Length: 31:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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