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  • Short and fierce 30 minute cycle class No Limits Cycle
    No Limits Cycle 28:13
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    No Limits Cycle

    Short and fierce, this 30 minute ride with Fred mixes intense intervals with longer hills. It gets down to the nitty gritty and leaves you feeling like you have no limits.

  • Cycle and Core Workout Everything Is Awesome Cycle Core
    Everything Is Awesome Cycle Core 27:00
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    Everything Is Awesome Cycle Core

    Rebecca’s solid, no nonsense coaching powers a straight up spin session packed with sweat and strength, then moves you off the bike for focused bodyweight core work to finish strong.

  • strength training combo moves Get Down to Business
    Get Down to Business 26:39
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    Get Down to Business

    Smart combo moves keep your muscles guessing while Rebecca offers light, medium, and heavy options for every level. Risers, steps, or yoga blocks add an extra challenge to this standing and floor mix.

  • fast and fiery 20-minute sprint ride The OG Sprint Set
    The OG Sprint Set 24:43
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    The OG Sprint Set

    Meredith W. returns to the saddle for six progressive two minute blocks of high intensity effort and recovery. Two final max out sprints close out this fast, fiery twenty minute ride.

  • full-body workout Ladders to Lean 30 Min Sculpt Session
    Ladders to Lean 30 Min Sculpt Session 30:00
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    Ladders to Lean 30 Min Sculpt Session

    Climb the ladder with Olga through single reps, then double, then triple, all the way up to eight of each dumbbell exercise. This dynamic full body session keeps you moving, building strength, and pushing limits.

  • 20-minute cycling workout 20 Min Max Power Rock
    20 Min Max Power Rock 23:08
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    20 Min Max Power Rock

    Jessica calls this a Quick Sweat: seven songs of max power in varying forms, with a lot of climbing and solid endurance riding. Twenty focused minutes are all it takes to feel your max power.

  • high-intensity Tabata drill Max Burn V Cycle
    Max Burn V 29:48
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    Max Burn V

    Number five in the most sequeled series in the library rolls in with the same tried and true high intensity Tabata format. It pushes you out of your comfort zone to torch calories and sizzle fat.

  • Spin Class with a lot of Climbing 20 Min Cycle - Steep, Steeper, Steepest!
    20 Min Cycle – Steep, Steeper, Steepest! 22:06
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    20 Min Cycle – Steep, Steeper, Steepest!

    Climb from a neighborhood hill to a full mountain in this progressive resistance ride with Mimi, mixing standing and seated drills as the gear gets heavier.

  • Fat Burning Spin Classes Express Workout Fat Burn II Cycle
    Fat Burn II Cycle 23:41
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    Fat Burn II Cycle

    Fred combines power intervals with strong hill climbs in this express fat-burning ride, packing full-length calorie burn into a shorter workout.

  • high-intensity spin class 20 minutes Fast & Fierce 20 Min Spin
    Fast & Fierce 20 Min Spin 24:15
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    Fast & Fierce 20 Min Spin

    Olga keeps you in and out of the saddle with high-speed sprints for cardio capacity, alternating against powerful, muscle-burning steep hills.

  • Spin Class powered by a super fun Club Music Playlist KY…GO!! (20 Min Cycle)
    KY…GO!! (20 Min Cycle) 22:38
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    KY…GO!! (20 Min Cycle)

    Jessica mixes it up with a club music playlist behind interval progression drills that load up on time, tension, or both, building endurance and burning fat.

  • spin class with ladder-style drills 25 Min Loads & Ladders Spin
    25 Min Loads & Ladders Spin 29:31
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    25 Min Loads & Ladders Spin

    Olga builds ladder-style intervals that climb from 20 to 40 seconds and back down, mixing high-speed sprints with heavy loads, standing and seated.

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Mindful Meditations

Calm and center yourself after an intense sweat session or begin your day with mindful meditation. These guided meditations are designed to help you find the stillness you need whenever your body and soul call for it.
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Piloxing

These non-stop workouts combine Pilates, boxing and choreo — fused into an all-out cardio sculpt assault you’re gonna love!
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RIP Barbell Workouts

Get a total-body blast using a barbell, plates and dumbbells — all backed up by the hottest heart-thumping tunes.
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Scenic Virtual Experiences

A collection of scenic virtual workouts, including a picturesque cycle through Zion National Park, a magnificent run or walk through the French Alps, and much more.