Min
- Class Type: 30 Minute Spin
- Trainer: Olga
- Date: June 23, 2024
- Length: 24:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Fast & Fierce 20 Min Spin
Equipment: Indoor Cycling Bike
Olga keeps you in and out of the saddle with high-speed sprints for cardio capacity, alternating against powerful, muscle-burning steep hills.
- Class Type: 30 Minute Spin
- Trainer: Olga
- Date: June 23, 2024
- Length: 24:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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