Min
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: October 10, 2024
- Length: 23:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Fat Burn II Cycle
Equipment: Indoor Cycling Bike
Fred combines power intervals with strong hill climbs in this express fat-burning ride, packing full-length calorie burn into a shorter workout.
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: October 10, 2024
- Length: 23:41
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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