Class Details
- Class Type: 30 Minute Spin Classes
- Class Trainer: Mimi
- Class Date: November 7, 2024
- Class Length: 22:06
Equipment Needed
*Some of the equipment listed is optional and not all the equipment listed is necessary for all classes- Water (and plenty of it)
- Any Indoor Cycling Bike
- Hand Towel
- Heart Rate Monitor (Optional)
Class Description
Climb from a neighborhood hill to a full mountain in this progressive resistance ride with Mimi, mixing standing and seated drills as the gear gets heavier.
