- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: July 20, 2025
- Length: 26:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Get Down to Business
Equipment: Aerobic Step / Dumbbells
Smart combo moves keep your muscles guessing while Rebecca offers light, medium, and heavy options for every level. Risers, steps, or yoga blocks add an extra challenge to this standing and floor mix.
- Class Type: Body Sculpt
- Trainer: Rebecca
- Date: July 20, 2025
- Length: 26:39
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
