- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: June 18, 2026
- Length: 28:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
No Limits Cycle
Equipment: Indoor Cycling Bike
Short and fierce, this 30 minute ride with Fred mixes intense intervals with longer hills. It gets down to the nitty gritty and leaves you feeling like you have no limits.
- Class Type: 30 Minute Spin
- Trainer: Fred
- Date: June 18, 2026
- Length: 28:13
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

