Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Vanessa
- Date: June 6, 2021
- Length: 46:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Dance Strong: HIIT the BEAT
Equipment: No Special Equipment Needed!
Vanessa brings the energy from head to toe: boxing combos, push-ups and lunges, and a squat you’ll dance right into. You don’t need to know how to dance, you just need to show up.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Vanessa
- Date: June 6, 2021
- Length: 46:19
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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