Min
- Class Type: Killer Cardio
- Trainer: Rebecca
- Date: January 10, 2021
- Length: 33:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
High-Intensity Treadmill Intervals
Equipment: Treadmill
Rebecca blasts straight into fast, high-intensity treadmill intervals built to push your base speed, sprints, and stride. Shifting incline and speed maximizes calorie burn and power.
- Class Type: Killer Cardio
- Trainer: Rebecca
- Date: January 10, 2021
- Length: 33:47
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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