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Guided Strength Training Program WE LIFT - Total-Body Pull Workout

WE LIFT: Total-Body Pull Workout

Equipment: Dumbbells

Curious why so many name this one of the best Total-Body Pull Workouts? It’s simple, it’s got 4 full rounds of the best Pull-Exercises to sculpt you from head to toe. And there are tons of options to progress or regress each exercise to suit your mood or fitness level. Plus, you can do this workout anytime you like or as part of the incredible WE LIFT 18-Week Guided Strength Training Program. Let’s lift.

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  • Class Type:
  • Trainer: / / /
  • Date: August 14, 2022
  • Length: 51:06
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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