Min
- Class Type: Body Sculpt
- Trainer: AJ / Brian / Cat Kom / Fred
- Date: August 14, 2022
- Length: 51:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
WE LIFT: Total-Body Pull Workout
Equipment: Dumbbells
Four full rounds of pull exercises sculpt you from head to toe, with plenty of options to progress or regress each move to match your mood and fitness level.
- Class Type: Body Sculpt
- Trainer: AJ / Brian / Cat Kom / Fred
- Date: August 14, 2022
- Length: 51:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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