- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: September 27, 2020
- Length: 32:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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30 Min Maximum Burn II
Equipment: Indoor Cycling Bike
Five Tabata intervals pack this 30-minute spin sequel with nonstop bursts of max effort, built for anyone chasing a new personal record.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: September 27, 2020
- Length: 32:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

