What’s better than a Tabata workout? A Tabata HIIT-Style Bootcamp with a twist. 6 DOUBLE Tabatas, which means 2 exercises, back-to-back for 8 rounds PER Tabata! And, Cat Kom helped…
The long-awaited 60-Minute Tabata-Style Spin Class is here, and it was worth the wait. It’s a full-hour Cycle Sculpt Fusion class featuring 5 fat-frying Tabatas on the bike and 5…
It’s Tabata Time!! Grab your weights and get ready to push it to the Max in this killer Total-Body Tabata HIIT Workout with Coach Cat. In less than 30 minutes…
…BUCKETS in this 30-Minute Tabata Cycling workout, Maximum Burn III baby! It’s tabata time, let’s go. This workout does not include a cool-down, but we have some great options here!…
This class is the workout where you’ll likely burn more calories in a short time than in any other shorter workout you’ve ever done! Why? Because it’s a Tabata-Style HIIT…
…maximize burn. This workout is gonna challenge your legs and it’s gonna challenge your lungs. Challenge equals change. Remember that when it gets tough, and it will, but you can…
We LOVE Tabata workouts, and this downloadable Tabata Spin class is no exception. In 45 minutes of almost all Tabata all the time, we’ll give you 5 killer Tabata drills…
…cycling classes, Maximum Burn with Cat Kom, where the name says it all. 5 Tabatas. 30 Minutes. Endless SWEAT! Git it. *Don’t forget to stretch!* Check out Miriam’s 5 Minute…
…Mimi (who leads the workout like a beast!) tosses in Tabata drills for Spinning and Strength each and every quarter. Max muscle burn, max cardio. Let’s go, it’s Tabata time….
Can’t quit, won’t quit, never quit! Crankin’ cardio burn Spin® style for a solid 60 minute class. You’ll work your way up to the class climax; 10 grueling High Intensity…
…at top speeds. For an extra challenge, increase the incline for a little hill run to burn maximum calories and increase your VO2 max. Press play to tread with Fred!…
Stream body-sculpting classes like Spin, Bootcamp, Yoga, Fusion workouts like Yoga-Pilates, Ab Carvers, and much more. With our free trial you'll have instant access to:
14-Day Free Premium Membership Trial
A custom weekly workout plan based on your goals and equipment