Min
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: December 31, 2023
- Length: 37:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Tabata-HIIT Max Burn Spin IV
Equipment: Indoor Cycling Bike
This Tabata style HIIT ride pushes you to give it everything you have got, likely torching more calories in thirty minutes than almost anything else on the schedule.
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: December 31, 2023
- Length: 37:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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