Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Cat Kom
- Class Date: September 27, 2020
- Class Length: 32:22
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Five Tabata intervals pack this 30-minute spin sequel with nonstop bursts of max effort, built for anyone chasing a new personal record.
