Min
- Class Type: Spin and Sculpt
- Trainer: Cat Kom
- Date: April 9, 2023
- Length: 1:02:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Max Burn Tabata Spin Sculpt (60 Min)
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Middle Only
Five fat frying Tabatas on the bike meet five body toning Tabatas on the floor in this full hour cycle sculpt fusion, with one dismount right in the middle to reset.
- Class Type: Spin and Sculpt
- Trainer: Cat Kom
- Date: April 9, 2023
- Length: 1:02:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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