- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: October 13, 2022
- Length: 33:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Pregnant Power Sculpt
Equipment: Dumbbells
Jess C. built this strength session for pregnancy or anyone wanting low impact power, with five body sculpting circuits and functional moves like simulating picking up a toddler.
- Class Type: Body Sculpt
- Trainer: Jess C.
- Date: October 13, 2022
- Length: 33:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
