This Class Is Only Available To All Access Pass Holders.

Get Your All Access Plan Now!

Sign-Up for Your 7 Day Free Trial Now!

Step Class with body-sculpting strength exercises Step & Sculpt

  • Class Type:
  • Trainer:
  • Date: April 12, 2020
  • Length: 46:13
  • SWEAT Scale:
    (22)

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Step & Sculpt

Equipment: Aerobic Step

Time to dust off your fitness step for this energizing fresh take on step aerobics – it’s a Step & Sculpt! That means a Step Class with body-sculpting strength exercises built-in, so you get cardio and resistance training all in one! We’ll throw you some choreographed moves to really get your heart pumping, but we promise there’s no fancy-dancy footwork to trip you up. You’ll get a great burn for that entire body in this class, which is definitely NOT anything like the old step aerobics DVD stuck way back on your shelf. Step to it!