Min
- Class Type: Body Sculpt
- Trainer: Brian
- Date: February 11, 2016
- Length: 33:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Minute Sculpt February 11, 2016
Equipment: Dumbbells
Brian has you reach for heavier weights through eight tough, lean muscle building exercises done eight reps at a time, breaking your muscles down so they rebuild stronger.
- Class Type: Body Sculpt
- Trainer: Brian
- Date: February 11, 2016
- Length: 33:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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