Min
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Bethany
- Date: July 17, 2016
- Length: 31:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Killer Cardio Sculpt July 17, 2016
Equipment: Dumbbells
Bethany fires up every major muscle group for thirty seconds at a time, layering in cardio elements to keep your heart rate up and the fat torching going. Grab your dumbbells.
- Class Type: Body Sculpt / Killer Cardio
- Trainer: Bethany
- Date: July 17, 2016
- Length: 31:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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